The ADD (Art du Déplacement) night training offers both mindfulness and adventure. Participants move through the quiet space of the night, encountering various challenges that each person solves individually. The task is to face these challenges for two hours as quietly, mindfully, and inconspicuously as possible, leaving no traces behind. This is a training session for curious and adventurous teammates who wish to engage in an intense group experience. Lukas Schapp has been working as a Parkour/ADD trainer since 2010. In his work, he draws on his experience in sports therapy, particularly functional training, fascia training, and the Feldenkrais Method.
WS 31: ADD Night Training
with Lukas Schapp (Potsdam)
Price info Register
50 € / red. 40 €
Early Bird (by 31.03.): 40 € / red. 35 €
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