Open Wave - the 5 Rhythms

Even though it is an open Wave: Please register so that we can better estimate the number of participants!

The 5 Rhythms are a great tool to arrive at yourself and experience your own inner beauty and strength. Exploring the rhythms creates a wave of energy and unleashes a dynamic force that is alive in everyone. With the "spirit of a beginner", one's own movements and encounters with others are experienced. The "beginner's mind" is free of ideas and expectations towards the body and its need to breathe and move. This allows the dance to become authentic and unique. Work is done alone, in pairs and in groups: dancing, practicing, breathing, playing, exchanging.

Bettina Plesser found her way to the 5Rhythms via classical dance, yoga, expressive dance, disco, salsa, authentic movement and free dance in 2011, which she now teaches enthusiastically as a certified teacher.