IWS 6: Countertechnique

Countertechnique® was developed by the choreographer Anouk van Dijk. It stretches, coordinates, and strengthens the body, making the dancer sweat, build stamina, and really move. The consistent use of the directions and counter directions in all movements is key to the technique. It enables big and fluid movement, while making the dancer strong and flexible. Elita Cannata was part of the company anoukvandijk dc and teaches Countertechnique® around the world.