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Body-Mind Centering® - The muscels

Workshop | with Laura Gary  

18 Apr 2026Dance and movement

BMC - The muscles

The muscles form a three-dimensional tensile grid for balanced support and movement of the skeletal structure by providing the elastic forces that move the bones through space. This system embodies vitality and expresses inner strength, entering into a dialogue of resistance and release.

Further dates:
11.10.2025: The skeleton
06.12.2025: The organs
21.02.2026: The fasciae and ligaments
27.06.2026: All systems in dialogue

BMC® is a method based on the connections and interactions between the body and mind/consciousness. The human being is perceived holistically, i.e., not only as a body but also with feelings and relationships. With BMC®, different systems and aspects of the body can be explored in a targeted manner. For example, breathing: how it works and how it feels. This allows you to perceive and express your own inner self in a new way.

Bios

Images

Price info Register

40 € / red. 35 €
Workshop package (all 5 dates): 180 € / reduced 160 €

Dates