This workshop offers an exploration of one's own body through mindfulness. Presence, aliveness, and lightness emerge through exploration in multiple layers: breathing, connecting with gravity, and discovering the heart on physical and emotional levels. Finally, the perception from within is carried outwards in contact with others and the space.
Price info Register
70 € / red. 60 €
Early Bird (up to 07 May): 60 € / red. 50 €