WS 02: Drei Stufen Training

With exercises from Gerda Alexander's Eutony, participants become attuned to their bodies, connect with the space and allow their bodies to invent, shape, and form their own movements. In doing so, they incorporate space, time, strength, dynamics, rhythm, tone, imagination, and desire. Anyone can do this training, sitting, lying down, or standing, according to their own abilities, skills, and wishes. Regina Baumgart danced with the Stuttgart Ballet and studied contemporary dance in New York. She was a member of the Tanztheater Bremen under Reinhild Hoffmann and Gerhart Bohner, among others. In the 1980s, she ran her own dance ensemble in Berlin. She is a teacher and therapist for Eutonie G.A. and teaches dance, choreography, and bodywork at various universities, including the HZT and the UdK Berlin.