Let go of the workweek and welcome the weekend with this 90-minute Vinyasa Yoga class.
Expect a dynamic but gentle flow that will help you unwind, leaving you energized but at the same time relaxed.
Vinyasa is a style of yoga in which the poses are linked together in a flowing sequence using the breath.
This is an open-level class, variations are offered so that you can feel supported in your practice.
The workshop has to be cancelled.