Mon 22nd – Fri 26th of May, 2017, 10:00-12:00 am
Studio 3 at Studiohaus, Schiffbauergasse 4g
Gyrokinesis promotes the mobility of the spine and of the whole body with flowing movements on a chair, on the floor and while standing. The lesson starts with massage and breathing exercises to awaken the body. Then the group works through the various levels of spine mobility using isolated and full body exercises. Andrea Krohn studied dance and choreography in Brazil and Performance Studies in Hamburg, she is a certified Gyrokinesis trainer.
Fee: 80 €, red. 65 €
Early bird (until April 28th, 2017): 65 €, red. 50 €